Guidance from the Heart

Welcome

My name is Mary and my desire is to help lead you to positive emotional, mental and physical health. You may be experiencing a challenge, emotional stress, feeling anxious, or finding it difficult to cope with life.

I provide guidance, with help from your soul guides, to help you identify the crux of your issue. Often it is a result of stressful events or traumas from the past, particularly in childhood. Over time if these aren't addressed they can overwhelm and give you a negative outlook on life accompanied by the feeling of being powerless. I know – I've been there!

Often in a session, I am prompted to provide healing along with the guidance. I offer healing in different forms: spiritual healing, shamanic healing or hypnotherapy techniques. Each is used when it feels most appropriate for you. It would be my privilege to help support you with any changes you might need to make.